…AND OCEANS Premiere 'The Regeneration Itinerary'

Season of Mist is proud to announce the release of the expansive seventh album from …and Oceans. While they’ve always ebbed and flowed between different extremes, The Regeneration Itinerarysurges onto the scene as the symphonic black metal band’s most expansive experiment yet. Both darkly cinematic and shockingly cerebral, the album is a lesson in contrasts - between chaos and order, dissolution and regeneration.  

The Regeneration Itinerary come out  Friday, May 23 on Season of Mist, but you can hear all 10 unpredictable songs today by listening to the full album stream below.

Thirty years into their ebullient career, …and Oceans have now assembled a body of work that absorbs the band’s entire lineage. The Regeneration Itinerary synthesizes the Finnish band’s disparate identities into a two-sided whole. From the trance-inducing intensity of opener and lead single “Inertiae” and maze-like riffs of “Prophetical Mercury Implement” to the sharper death metal edge of “Förnyelse i Tre Akter”, the album is a dance with duality: body and spirit, destruction and rebirth, copper and mercury.

Vocalist Mathias Lillmåns draws inspiration from alchemical symbolism and the interplay between light and shadow. Guitarists Timo Kontio and Teemu Saari, bassist Pyry Hanski, keyboardist Antti Simonen, and drummer Kauko Kuusisalo flesh out his visions with layered textures and a frenetic precision that’s anchored by both the visceral production of Juho Räihä and the finishing touch of Tore Stjerna’s mix and master at Necromorbus Studio.

Rebirth is never static. This itinerary is ever-evolving.

“The Regeneration Itinerary explores the interplay between darkness and light, chaos and order, spiritual and material realms, with each song embodying an experience for the mind and body, navigating a passage to the present moment,” explains Lillmåns.

“The album works like a guide,” he continues. “Teaching us that not everything can be defined as simply being ‘good’ or ‘bad’, ‘light’ or ‘dark’, ‘copper’ or mercury’, underscoring the perpetual dance of dualities in the human experience.”

Line-up:
Mathias Lillmåns - Vocals
Teemu Saari - Guitar
Timo Kontio - Guitar
Pyry Hanski - Bass
Antti Simonen - Keyboards
Kauko Kuusisalo - Drums

Production Credits:
Recorded at Inka Studio / SoundSpiral Audio, Orimattila, Finland.
Producer & Engineered by Juho Räihä.
Mixed & Mastered by Tore Stjerna at Necromorbus Studio,  Söderfors, Sweden.

Cover Art:
Adrien Bousson

Biography:
Spencer Grady

Pre-order & Pre-save

https://orcd.co/andoceanstheregenerationitinerary

Follow ...and Oceans:
Bandcamp: https://andoceans.bandcamp.com/
Facebook: http://www.facebook.com/andoceans/
Instagram: https://www.instagram.com/andoceans_official/
Spotify: https://open.spotify.com/artist/0rWmH68lIyVOGYhhvayFzu
Apple Music: https://music.apple.com/artist/and-oceans/32204550
Deezer: https://www.deezer.com/artist/11172
Tidal: https://tidal.com/browse/artist/3565685

…And Oceans Are Born Again on “Förnyelse i Tre Akter”

While they've always ebbed and flowed between different extremes over the course of the past 30 years, on their upcoming seventh album, ...and Oceans are surging onto the scene with their most expansive experiment in symphonic black metal. The Regeneration Itinerary melds black and death metal with symphonic, industrial and electronic elements, plus inspiration from Paulo Coelho's best-selling novel The Alchemist.

Blending the band’s avant-garde legacy with their raw intensity, the third single off their upcoming new album is inspired by theatrical transformation and existential revelation. “Förnyelse i Tre Akter” (“Renewal in Three Acts”) tells the tale of a reclusive performer who glimpses a new world beyond the stage—a powerful metaphor for shifting perspectives and inner awakening. As described by vocalist and lyricist Mathias Lillmåns, the song is “about seeing things in a different light, how to rearrange your perspective in three acts.”

The performance video for “Förnyelse i Tre Akter” will premiere on Black Metal Promotion's YouTube channel and can be seen below:

The Regeneration Itinerary comes out May 23rd on Season of Mist.

Pre-order & Pre-save

https://orcd.co/andoceanstheregenerationitinerary

“Förnyelse i Tre Akter” echoes the spirit of …and Oceans' early era while also injecting a sharper death metal edge, creating a sound that is both nostalgic and forward-reaching. The song echoes the broader themes of duality and personal regeneration found throughout The Regeneration Itinerary.

"This is more in the vein of old 90’s …and Oceans", says guitarist Timo Kontio, "but this time I did some different riffing. Some say it's more in the death metal style, which might be true."

The performance video for “Förnyelse i Tre Akter” was filmed and edited by Aarni Visuals

“The Regeneration Itinerary explores the interplay between darkness and light, chaos and order, spiritual and material realms, with each song embodying an experience for the mind and body, navigating a passage to the present moment,” explains Lillmåns.
 

“The album works like a guide,” he continues. “Teaching us that not everything can be defined as simply being ‘good’ or ‘bad’, ‘light’ or ‘dark’, ‘copper’ or mercury’, underscoring the perpetual dance of dualities in the human experience.”
 

Line-up:
Mathias Lillmåns - Vocals
Teemu Saari - Guitar
Timo Kontio - Guitar
Pyry Hanski - Bass
Antti Simonen - Keyboards
Kauko Kuusisalo - Drums

Production Credits:
Recorded at Inka Studio / SoundSpiral Audio, Orimattila, Finland.
Producer & Engineered by Juho Räihä.
Mixed & Mastered by Tore Stjerna at Necromorbus Studio,  Söderfors, Sweden.

Cover Art:
Adrien Bousson

Biography:
Spencer Grady

Pre-save & Pre-order:
https://orcd.co/andoceanstheregenerationitinerary

Follow ...and Oceans:
Bandcamp: https://andoceans.bandcamp.com/
Facebook: http://www.facebook.com/andoceans/
Instagram: https://www.instagram.com/andoceans_official/
Spotify: https://open.spotify.com/artist/0rWmH68lIyVOGYhhvayFzu
Apple Music: https://music.apple.com/artist/and-oceans/32204550
Deezer: https://www.deezer.com/artist/11172
TIDAL: https://tidal.com/browse/artist/3565685

Booking Contact:
Redback Promotion: Marita (marita@redback-promotion.com)
Nem Agency: Aki (aki@nem.fi)

Available Formats:
Digital Download
CD Digipak
CD Clamshell - Special Collector's Box
12" Vinyl Gatefold - Black

12" Coloured Vinyl Gatefold - Crystal Clear & Silver Marbled

12" Coloured Vinyl Gatefold - Crystal Clear & Gold Marbled
12" Coloured Vinyl Gatefold - Orange & Black Marbled
12" Coloured Vinyl Gatefold - Silver & Black Marbled

...and Oceans Channel Seismic New Single

While they've always ebbed and flowed between different extremes over the course of the past 30 years, on their upcoming seventh album, ...and Oceans are surging onto the scene with their most expansive experiment in symphonic black metal. The Regeneration Itinerary melds black and death metal with symphonic, industrial and electronic elements, plus inspiration from Paulo Coelho's best-selling novel The Alchemist.

The band's latest single from The Regeneration Itinerary pushes them into further uncharted territory. With its relentless riffs, soaring orchestration and maze-like song structure, "Prophetical Mercury Implement" dives deep into  the album's overarching themes of transformation, duality and rebirth.   


Watch the music video for "Prophetical Mercury Implement" below:

The Regeneration Itinerary comes out May 23rd on Season of Mist.

Pre-order & Pre-save

https://orcd.co/andoceanstheregenerationitinerary

On "Prophetical Mercury Implement", ...and Oceans encapsulate the full metal alchemy of The Regeneration Itinerary. The band's latest single draws upon the volatile yet transformative properties of mercury. Vocalist Mathias Lillmåns dissolves into reflective waters, where self-awareness and annihilation become indistinguishable.


"Now, I am the medium / I am the stream…
Drowning in argent colors / This vast bottomless ocean."

 

"Prophetical Mercury Implement" is the turning point in the album's narrative. It embodies the struggle between light and darkness, stagnation and progress, fate and free will.
 

"'The Prophetical Mercury Implement' is an existential realization", Lillmåns says. "I was exploring some very deep waters at some point, I could see the mercury dripping from my side, but still wanted more, searching for new dangerous currents to take me further.
 

"I just kept on feeding the destruction until one day I had reached some kind of a threshold. Even though this track is a view from a vast bottomless depth it also offers a glimpse of the other side, a promise of redemption and transcendence."

Weaving between chaotic black metal and dreamlike passages, "Prophetical Mercury Implement" surges forth as a towering demonstration of how ...and Oceans continue to evolve amidst the landscape of symphonic black metal. 

The video for "Prophetical Mercury Implement" was created by Aarni Visuals.

“The Regeneration Itinerary explores the interplay between darkness and light, chaos and order, spiritual and material realms, with each song embodying an experience for the mind and body, navigating a passage to the present moment,” explains Lillmåns.
 

“The album works like a guide,” he continues. “Teaching us that not everything can be defined as simply being ‘good’ or ‘bad’, ‘light’ or ‘dark’, ‘copper’ or mercury’, underscoring the perpetual dance of dualities in the human experience.”
 

Line-up:
Mathias Lillmåns - Vocals
Teemu Saari - Guitar
Timo Kontio - Guitar
Pyry Hanski - Bass
Antti Simonen - Keyboards
Kauko Kuusisalo - Drums

Production Credits:
Recorded at Inka Studio / SoundSpiral Audio, Orimattila, Finland.
Producer & Engineered by Juho Räihä.
Mixed & Mastered by Tore Stjerna at Necromorbus Studio,  Söderfors, Sweden.

Cover Art:
Adrien Bousson

Biography:
Spencer Grady

Pre-save & Pre-order:https://orcd.co/andoceanstheregenerationitinerary

Follow ...and Oceans:
Bandcamp: https://andoceans.bandcamp.com/
Facebook: http://www.facebook.com/andoceans/
Instagram: https://www.instagram.com/andoceans_official/
Spotify: https://open.spotify.com/artist/0rWmH68lIyVOGYhhvayFzu
Apple Music: https://music.apple.com/artist/and-oceans/32204550
Deezer: https://www.deezer.com/artist/11172
TIDAL: https://tidal.com/browse/artist/3565685