intervals Drop New Single "circuit bender" + Official Visualizer

Innovative instrumental metal powerhouse intervals have released their latest track "circuit bender" and the official visualizer. The song is taken from the band's forthcoming new album 'memory palace', out next Friday, May 17. Speaking about today's release, intervals ringleader Aaron Marshall shared:

I’m so stoked to drop one last track from 'memory palace' before it all comes out next week! "circuit bender" is one of those rare tunes that just sort of wrote itself and I love that it showcases the heavier, and more production forward side of the record. Still plenty of different vibes to explore on the album, when it drops next week and I can’t wait for it to all be out in full. Another crazy visualizer for this one on our YouTube channel too for those who have been enjoying that side of things as well. Hope everyone digs!

intervals have previously dropped "mnemonic", "neurogenesis" featuring acclaimed electronic duo KOAN Sound, and most recently, "nootropic" which altogether have amassed a staggering 1.2 million streams on Spotify alone and over 350,000 views on YouTube. Pre-order 'memory palace' here, stream "circuit bender" here, and watch the music video below.

See intervals heat up the stage on the Mammoth II Tour 2024 with Mammoth WVH going on now. For ticket information, please click here, and be sure to stay tuned for more intervals news coming soon.

Upcoming Tour Dates With Mammoth WVH:

May 10 - Cherokee, NC @ Harrah's Cherokee Resort Event Center

May 12 - Ft. Lauderdale, FL @ Revolution Live

May 14 - Chattanooga, TN @ The Signal

May 16 - Nashville, TN @ Brooklyn Bowl

May 17 - Louisville, KY @ Mercury Ballroom

intervals exist as the unbound and unapologetic creative expression of Aaron Marshall. The progressive guitar rock faithful revere Marshall for his virtuoso chops and melodic prowess in equal measure. His distinctive character and musical personality shine throughout the heady, catchy, and transcendent instrumental compositions found across the ever-growing catalog of intervals albums. 

The music is a window into the Toronto, Ontario, guitarist’s mind, body, and soul. Songs like Libra5-HTPBelvedereI’m Awake, and mnemonic rank among the most popular in the genre. Metal Injection describes intervals as “catchy-as-hell shred.” Sonic Perspectives declared the band’s fourth album, 2020’s 'Circadian', “strikes the perfect balance between shred, songwriting, and melody.”

A trio of gifted touring and recording musicians surround Marshall as they collectively share intervals’ songs with the world: drummer Nathan Bulla, bassist Jacob Mansky, and guitarist Travis LeVrier. They consistently stun audiences, including on celebrated treks with SpiritboxTesseracTAnimals As LeadersPolyphiaPeripheryProtest The Hero, and Between The Buried And Me

The earliest intervals offerings, including two EPs and 2014’s full-length debut, A Voice Within (the sole album with lead vocals), were decidedly heavy and aggressive. Heralded by MetalSucks as “fantastic” and “lacking virtually nothing,” 2015’s The Shape of Colour ventured in a new direction. intervals' fourth album was appropriately titled The Way Forward. “Employing many of the same techniques as technical progressive metal but in a major-key, upbeat framework has been intervals’ calling card,” wrote Metal Hammer. “[The Way Forward] is a purer distillation of [Marshall’s] aim.”  

Circadian marked intervals’ first collaboration with Sam Guiana (Silverstein, Neck Deep, Holding Absence). memory palace brilliantly celebrates the best of intervals’ past, present, and future. The album is diverse, uplifting, and crushingly heavy. Also produced by Guaianamemory palace includes collaborations with KOAN Sound (“neurogenesis”), J3PO (“galaxy brain”), and OBLVYN (“lacuna”). 

Fiercely independent and precision-focused but never lacking in uplifting vibe and fun, intervals continues to grow from Marshall’s strong roots in authenticity, instinct, and trusting one’s gut. - Ryan Downey

intervals Drops New Track + Official Visualizer "nootropic" From Upcoming Album 'memory palace' Out May 17

Innovative instrumental metal powerhouse intervals have dropped their new track "nootropic" and the official visualizer today. Fans attending recent intervals shows got a special sneak peek of the song, which can be found on the band's upcoming new album 'memory palace' set for release on Friday, May 17. When asked about the inspiration behind today's release, intervals mastermind Aaron Marshall shared:

'nootropic' is the first tune that came out of the brain/hands when I started writing for the new record, and I’m super stoked to roll this one out! We’ve been playing it on tour over the past month and it’s been getting a really strong pop live, so I can’t wait for everyone to hear the recorded version. With this being the third single out from 'memory palace', this should give everyone an idea of the range of sounds happening on the record!

Prior to today, intervals released "mnemonic" and most recently, "neurogenesis" featuring the acclaimed genre-blending electronic duo KOAN Sound, as well as guitar playthroughs for both (linked here and here, respectively). Pre-save 'memory palace' at the link here, stream "nootropic" here, and watch the visualizer below.

North American fans see intervals' incredible live performance on the remaining days of their co-headlining run alongside Hail The Sun with Body Thief and Makari as support. The band will then be hitting the road with Mammoth WVH beginning Saturday, May 4. For ticket information please click here, and be sure to keep 'em peeled for more intervals news coming soon.

intervals Tour Dates with Hail The Sun, Body Thief + Makari:

April 11 - Cleveland, OH @ The Roxy

April 12 - Detroit, MI @ St. Andrews

April 13 - Chicago, IL @ House Of Blues

Upcoming Tour Dates With Mammoth WVH:

May 4 - Bethlehem, PA @ Wind Creek Event Center

May 5 - Portland, ME @ Aura

May 7 - Wilmington, DE @ The Queen

May 8 - Norfolk, VA @ The Norva

May 10 - Cherokee, NC @ Harrah's Cherokee Resort Event Center

May 12 - Ft. Lauderdale, FL @ Revolution Live

May 14 - Chattanooga, TN @ The Signal

May 16 - Nashville, TN @ Brooklyn Bowl

May 17 - Louisville, KY @ Mercury Ballroom

intervals exist as the unbound and unapologetic creative expression of Aaron Marshall. The progressive guitar rock faithful revere Marshall for his virtuoso chops and melodic prowess in equal measure. His distinctive character and musical personality shine throughout the heady, catchy, and transcendent instrumental compositions found across the ever-growing catalog of intervals albums. 

The music is a window into the Toronto, Ontario, guitarist’s mind, body, and soul. Songs like Libra5-HTPBelvedereI’m Awake, and mnemonic rank among the most popular in the genre. Metal Injection describes intervals as “catchy-as-hell shred.” Sonic Perspectives declared the band’s fourth album, 2020’s 'Circadian', “strikes the perfect balance between shred, songwriting, and melody.”

A trio of gifted touring and recording musicians surround Marshall as they collectively share intervals’ songs with the world: drummer Nathan Bulla, bassist Jacob Mansky, and guitarist Travis LeVrier. They consistently stun audiences, including on celebrated treks with SpiritboxTesseracTAnimals As LeadersPolyphiaPeripheryProtest The Hero, and Between The Buried And Me

The earliest intervals offerings, including two EPs and 2014’s full-length debut, A Voice Within (the sole album with lead vocals), were decidedly heavy and aggressive. Heralded by MetalSucks as “fantastic” and “lacking virtually nothing,” 2015’s The Shape of Colour ventured in a new direction. intervals' fourth album was appropriately titled The Way Forward. “Employing many of the same techniques as technical progressive metal but in a major-key, upbeat framework has been intervals’ calling card,” wrote Metal Hammer. “[The Way Forward] is a purer distillation of [Marshall’s] aim.”  

Circadian marked intervals’ first collaboration with Sam Guiana (Silverstein, Neck Deep, Holding Absence). memory palace brilliantly celebrates the best of intervals’ past, present, and future. The album is diverse, uplifting, and crushingly heavy. Also produced by Guaianamemory palace includes collaborations with KOAN Sound (“neurogenesis”), J3PO (“galaxy brain”), and OBLVYN (“lacuna”). 

Fiercely independent and precision-focused but never lacking in uplifting vibe and fun, intervals continues to grow from Marshall’s strong roots in authenticity, instinct, and trusting one’s gut. - Ryan Downey

Intervals Announces New Album 'memory palace' Out Friday May 17 + New Music Video "neurogenesis (feat. KOAN Sound)"

It's a great day to be an Intervals fan! The innovative instrumental metal outfit has today announced their upcoming new album 'memory palace' set for release on Friday, May 17. In celebration of the news, the band released a new track "neurogenesis" featuring acclaimed genre-blending electronic duo KOAN Sound plus the official music video. Not only that, but North American fans also have their chance to see the band hit the stage with Hail The Sun, Body Thief and Makari beginning tomorrow (Friday, March 8) starting in Indianapolis, IN, and again in May with Mammoth WVH (ticket information here). Speaking about today's news, Intervals ringleader and mastermind Aaron Marshall shared:

"I'm very excited to finally share more new music with everyone, and to officially announce the release of "memory palace". We've all been really happy with the reception to the first single ("mnemonic") that came out last year, so it feels good to let people in on the sound a little more, and to tell everyone about this new record! 

In regards to "neurogenesis", this is a tune that was meant to happen for some time now. After the release of 'Circadian', I had actually been in touch with the KOAN Sound guys about potentially having them remix something from the record, which didn't come to fruition with everyone getting busy again after some unintended time away from the road, but we did stay in touch about future collaborations down the line, and I'm so hyped we made this happen. Drum and bass has always had a strong influence on me, and while I've alluded to, or borrowed from the style in subtle ways over time, delving further into the sound has been something I'm naturally drawn to. Collaborating with Jim & Will on this song was such a joy, and something I'm super proud of. I feel like we achieved this really unique blend of their sound, while still keeping the core of the Intervals live band at the center, which makes for this really fresh hybrid of synthesized elements, and real world performance, which precisely meets the mark of what I think we set out to achieve.

Visually, I tapped into the mind of my good friend Sam Beck who went over and above to bring the core elements of the "memory palace" album art (by Mihailo Kalabic) to life in such a gripping, high energy video companion to the tune. Definitely head over to YouTube and take a look, if you haven't yet!

aaaand we're kicking off a co-headline tour with our friends in Hail The Sun + support from Body Thief & Makari this Friday! We'll be on the road across the US + Toronto & Montreal until about mid April (dates and tickets at www.intrvls.com) We've got a wild set dialed in for this one, featuring both the two singles out now, another new tune that isn't out (just yet), and some previous material we've never played live before. We've also got a full spread of new merch, and you can come learn more about the new record (which is available now for pre-order online) at the table! These shows are going to be really fun and I'm looking forward to seeing everyone out there!"

Prior to today, Intervals shared "mnemonic" which can also be found on the forthcoming full-length. Pre-order 'memory palace' here and watch the music video for "neurogenesis (feat. KOAN Sound)" below.

Upcoming Intervals Tour Dates with Hail The Sun, Body Thief + Makari:

March 8 - Indianapolis, IN @ Deluxe

March 9 - St. Louis, MO @ Delmar Hall

March 10 - Minneapolis, MN @ Varsity Theatre

March 12 - Lawrence, KS @ Bottleneck

March 13 - Denver, CO @ Summit Music Hall

March 14 - Salt Lake City, UT @ The Complex

March 15 - Boise, ID @ Knitting Factory

March 17 - Seattle, WA @ The Crocodile

March 18 - Portland, OR @ Hawthorne Theatre

March 20 - Sacramento, CA @ Ace Of Spades

March 21 - Berkeley, CA @ UC Theatre

March 22 - Los Angeles, CA @ Echoplex

March 23 - Anaheim, CA @ House Of Blues (Kill Iconic Fest)

March 24 - Phoenix, AZ @ The Nile Theatre

March 26 - Dallas, TX @ Studio at The Factory

March 27 - San Antonio, TX @ Vibes Event Center

March 28 - Houston, TX @ White Oak Music Hall

March 30 - Orlando, FL @ House Of Blues

March 31 - Atlanta, GA @ The Masquerade

April 2 - Charlotte, NC @ Underground

April 3 - Baltimore, MD @ Baltimore Soundstage

April 5 - New York, NY @ Irving Plaza

April 6 - Boston, MA @ Paradise Rock Club

April 7 - Philadelphia, PA @ Brooklyn Bowl

April 9 - Montreal, QC @ Theatre Fairmount

April 10 - Toronto, ON @ Danforth Music Hall

April 11 - Cleveland, OH @ The Roxy

April 12 - Detroit, MI @ St. Andrews

April 13 - Chicago, IL @ House Of Blues

Tour Dates With Mammoth WVH:

May 4 - Bethlehem, PA @ Wind Creek Event Center

May 5 - Portland, ME @ Aura

May 7 - Wilmington, DE @ The Queen

May 8 - Norfolk, VA @ The Norva

May 10 - Cherokee, NC @ Harrah's Cherokee Resort Event Center

May 12 - Ft. Lauderdale, FL @ Revolution Live

May 14 - Chattanooga, TN @ The Signal

May 16 - Nashville, TN @ Brooklyn Bowl

May 17 - Louisville, KY @ Mercury Ballroom

Intervals exist as the unbound and unapologetic creative expression of Aaron Marshall. The progressive guitar rock faithful revere Marshall for his virtuoso chops and melodic prowess in equal measure. His distinctive character and musical personality shine throughout the heady, catchy, and transcendent instrumental compositions found across the ever-growing catalog of Intervals albums. 

The music is a window into the Toronto, Ontario, guitarist’s mind, body, and soul. Songs like Libra, 5-HTP, Belvedere, I’m Awake, and mnemonic rank among the most popular in the genre. Metal Injection describes Intervals as “catchy-as-hell shred.” Sonic Perspectives declared the band’s fourth album, 2020’s 'Circadian', “strikes the perfect balance between shred, songwriting, and melody.”

A trio of gifted touring and recording musicians surround Marshall as they collectively share Intervals’ songs with the world: drummer Nathan Bulla, bassist Jacob Mansky, and guitarist Travis LeVrier. They consistently stun audiences, including on celebrated treks with Spiritbox, TesseracT, Animals As Leaders, Polyphia, Periphery, Protest The Hero, and Between The Buried And Me

The earliest Intervals offerings, including two EPs and 2014’s full-length debut, A Voice Within (the sole album with lead vocals), were decidedly heavy and aggressive. Heralded by MetalSucks as “fantastic” and “lacking virtually nothing,” 2015’s The Shape of Colour ventured in a new direction. Intervals' fourth album was appropriately titled The Way Forward. “Employing many of the same techniques as technical progressive metal but in a major-key, upbeat framework has been Intervals’ calling card,” wrote Metal Hammer. “[The Way Forward] is a purer distillation of [Marshall’s] aim.”  

Circadian marked Intervals’ first collaboration with Sam Guiana (Silverstein, Neck Deep, Holding Absence). memory palacebrilliantly celebrates the best of Intervals’ past, present, and future. The album is diverse, uplifting, and crushingly heavy. Also produced by Guaiana, memory palace includes collaborations with KOAN Sound (“neurogenesis”), J3PO (“galaxy brain”), and OBLVYN (“lacuna”). 

Fiercely independent and precision-focused but never lacking in uplifting vibe and fun, Intervals continues to grow from Marshall’s strong roots in authenticity, instinct, and trusting one’s gut. - Ryan Downey

Intervals Unveils New Single "mnemonic" + Accompanying Visualizer

Innovative instrumental metal outfit Intervals has today unveiled their brand new single "mnemonic" and the accompanying visualizer. Led by visionary and musical ringleader Aaron Marshall, "mnemonic" explores new sonic landscapes guided by Marshall's virtuosic guitarwork while preserving the band's signature sound of intricate melodies laced with technical prowess. Speaking on today's release, Marshall shared:

"I'm super excited to drop this new tune heading into our tour with TesseracT. 'Circadian' came out in November of 2020, and we didn't get to perform any of the material for a whole year after its release, given the circumstances, so having new music dialed in, and being able to perform it right away is super exciting for the team right now. This one is just a taste... I can't wait to show everyone the rest of the new record!"

Fans now have their chance to see Intervals perform "mnemonic" across North America alongside TesseracT and Alluvial beginning today in Charlotte, NC. Stream "mnemonic" here, watch the visualizer in below, and be sure to keep 'em peeled for more Intervals news coming soon.

Upcoming Tour Dates:

Oct 5 - Charlotte, NC @ The Underground

Oct 6 - Charleston, SC @ Music Farm

Oct 7 - Norfolk, VA @ The Norva

Oct 8 - Baltimore, MD @ Rams Head Live

Oct 10 - Chicago, IL @ House of Blues

Oct 11 - Pittsburgh, PA @ Roxian Theatre 

Oct 13 - New York, NY @ Irving Plaza

Oct 14 - Boston, MA @ Paradise

Oct 15 - Philadelphia, PA @ TLA

Oct 17 - Montreal, QC @ Corona Theatre 

Oct 19 - Toronto, ON @ Danforth Music Hall

Oct 20 - Grand Rapids, MI @ Elevation

Oct 21 - St. Louis, MO @ Red Flag

Oct 23 - Denver, CO @ Summit Music Hall

Oct 24 - Salt Lake City, UT @ The Depot

Oct 26 - Seattle, WA @ The Showbox

Oct 27 - Vancouver, BA @ Commodore

Oct 28 - Spokane, WA @ Knitting Factory

Oct 29 - Portland, OR @ Hawthorne Theatre

Oct 31 - San Francisco, CA @ Regency Ballroom

Nov 1 - Los Angeles, CA @ The Regent Theatre

Nov 3 - San Diego, CA @ Observatory North Park

Nov 4 - Phoenix, AZ @ Nile Theater

Nov 5 - Albuquerque, NM @ Revel

Nov 7 - Dallas, TX @ The Granada Theater

Nov 8 - Austin, TX @ Emo’s

Nov 9 - Houston, TX @ Warehouse Live

Nov 11 - Tampa, FL @ Ritz

Nov 12 - Atlanta, GA @ Buckhead Theatre

Nov 13 - Nashville, TN @ Brooklyn Bowl

Intervals Share Shredding New Single “String Theory” Featuring Marco Sfogli

PRE-ORDER & STREAM : https://linktr.ee/intervals From the new album CIRCADIAN out everywhere November 13th, 2020 Instagram: https://www.instagram.com/aaronin...

Releasing New Album, Circadian, November 13th

PREORDER: Circadian

Today, torchbearers of progressive, instrumental rock, Intervals, debuted their third single “String Theory” from their forthcoming full-length, Circadian, ahead of its release on November 13th. Marking some of the heaviest yet most memorable pieces of the album, “String Theory” finds Aaron Marshalldelving deep into his influences and coming out the other side with some of his most rewarding material yet. As with all of Marshall’s work, no matter how complicated it may get, the melodies and hooks are left swirling around in the listener’s head for days afterward. “String Theory” features one of Marshall’s early influences and favorite guitarists of all time, Marco Sfogli, who contributes an impossible solo that creates a jaw-dropping moment before the band dives back into the captivating and sinuous interplay that makes the track a highlight of Circadian. “String Theory” follows the explosive “5-HTP” and delicately intricate “Lock & Key”. Co-produced by Marshall and fellow Torontonian, Sam Guaiana (Silverstein, Obey The Brave, Like Pacific), Circadian, is available for pre-order here.

Quote from Aaron Marshall (Intervals):

“I’ve been patiently anticipating the roll out for this tune. Not only have I been itching to compose some more 7 string material for some time now, but this tune features one of my favourite guitarists of all time. Marco is an absolute legend and I am beyond grateful for the opportunity to feature him on this track. This is a major bucket list moment and I am so stoked to have put this one together. I hope everyone enjoys this last single before the album drops!”

About Intervals
Through the progressive, instrumental rock project, Intervals, Aaron Marshall has long been considered an innovator. He’s built a career on trusting his instincts, even when that intuition has led him down a road that is decidedly less traveled. That may mean tearing down genre norms, finding creative ways to interact with fans, or a commitment to self-releasing music even when label opportunities are readily available to him. Marshall has bet on himself continuously, and backed that gamble up with hard work, unparalleled creativity, and an uncompromising desire to make each Intervals release a pivotal moment in the lineage of instrumental rock. On Intervals’ latest record, Circadian, Marshall continues to push the limit at every turn, resulting in arguably the most dynamic record in the band’s highly-revered catalog.

Intervals Debut Intricate New Single “Lock & Key” New Album Circadian Due Out November 13th

The new album CIRCADIAN out everywhere November 13th, 2020 PRE-ORDER & STREAM : https://linktr.ee/intervals Instagram: https://www.instagram.com/aaroninterva...

LISTEN: “Lock & Key”

PREORDER: Circadian

Today, torchbearers of progressive, instrumental rock, Intervals, have shared “Lock & Key”, the latest single from the band’s highly anticipated full-length, Circadian, due out November 13th. On “Lock & Key”, Intervals continue to push the genre’s boundaries, as well as their own - mixing Aaron Marshall’s command of technical intricacies and meticulous compositions with earworm hooks that are as memorable as they are dizzying. “Lock & Key” finds Marshall collaborating with fellow guitarist, Josh De La Victoria, creating an impressive synergy between the dueling guitar leads. This unbelievable creative chemistry serves as the inspiration for the track title, as the two pieces fit perfectly like a jigsaw puzzle. 

“Lock & Key” follows the widely praised lead single “5-HTP” that was first revealed in the short documentary about the making of the album, Co-produced by Marshall and fellow Torontonian, Sam Guaiana (Silverstein, Obey The Brave, Like Pacific), Circadian, is available for pre-order here

Quote from Aaron Marshall (Intervals):
"Lock & Key is one of my favourite tunes from the new record and I'm so happy to feature my pal and extremely talented artist, Joshua De La Victoria. When this track started to take shape, I knew right away that I wanted to feature Josh. Initially, the idea was just to trade solos and have a sort of "guitar duel", which you typically see more in a live environment, so I was really into the idea of capturing this on record. Once we started to work through various ideas, I realized that there was a little more room for Josh to contribute and round out the composition. I wound up asking him to respond to my initial call in the verses, and bringing in the bridge section before the solo unfolds. The response to 5-HTP over the past few weeks has been incredible, and I'm so excited to show everyone more of this record!"

About Intervals

Through the progressive, instrumental rock project, Intervals, Aaron Marshall has long been considered an innovator. He’s built a career on trusting his instincts, even when that intuition has led him down a road that is decidedly less traveled. That may mean tearing down genre norms, finding creative ways to interact with fans, or a commitment to self-releasing music even when label opportunities are readily available to him. Marshall has bet on himself continuously, and backed that gamble up with hard work, unparalleled creativity, and an uncompromising desire to make each Intervals release a pivotal moment in the lineage of instrumental rock. On Intervals’ latest record, Circadian, Marshall continues to push the limit at every turn, resulting in arguably the most dynamic record in the band’s highly-revered catalog. 

Intervals Return With Explosive New Single “5-HTP” Announce Ambitious New Album, Circadian

PRE-ORDER & STREAM : https://linktr.ee/intervals From the new album CIRCADIAN out everywhere November 13th, 2020 Instagram: https://www.instagram.com/aaronin...

Torchbearers of progressive, instrumental rock, Intervals, announced the next chapter in their artistic journey today via the explosive new single “5-HTP”. This latest offering finds Aaron Marshall - the creative force behind Intervals - exploring new sonic territory behind a massive wall of guitars, cannon-esque percussion, and a meticulous composition sure to excite the band’s longtime following while welcoming new fans into the fold. The unveiling of “5-HTP” came alongside news that the band’s highly anticipated upcoming fourth full length, Circadian, will be out November 13, 2020 and is available now for preorder. The studio documentary about the making of Circadian is also available to watch now on YouTube.

Quote from Aaron Marshall (Intervals):
 

"I'm so excited to be on the cusp of a new release! After 2.5 years of touring, and whatever the heck this year has been...here we are! 5-HTP is a concise introduction to the world of Circadian, and a quick taste of what this record has in store. As I was nearing the end of the writing process, I felt that the album needed an effective intro, and as a result, 5-HTP was born. I hope everyone enjoys this precursor to the journey ahead, and I can't wait to share more with everyone as we make our way towards the official drop!"


Circadian was co-produced by Marshall and fellow Torontonian, Sam Guaiana (Silverstein, Obey The Brave, Like Pacific) - marking the first time the esteemed producer had ever worked on an instrumental record. It was also the first time that most of the work on an Intervals record was done locally in Toronto. As a result, Marshall had the opportunity to be more involved in the production and mixing process than ever before. Circadian is meant to be viewed as a singular piece, with obsessive attention paid to the flow of the record. It’s full of motifs, cadences, and themes that are revisited throughout the record and even recalled from previous releases. Circadian intentionally clocks in at 8 songs and roughly 40 minutes, as Marshall gave considerable thought to where the sweet spot between listener satisfaction and desire to immediately play it back was. Every minute detail surrounding the record has purpose, and builds towards an all encompassing experience. 

About Intervals
Through the progressive, instrumental rock project, Intervals, Aaron Marshall has long been considered an innovator. He’s built a career on trusting his instincts, even when that intuition has led him down a road that is decidedly less traveled. That may mean tearing down genre norms, finding creative ways to interact with fans, or a commitment to self-releasing music even when label opportunities are readily available to him. Marshall has bet on himself continuously, and backed that gamble up with hard work, unparalleled creativity, and an uncompromising desire to make each Intervals release a pivotal moment in the lineage of instrumental rock. On Intervals’ latest record, Circadian, Marshall continues to push the limit at every turn, resulting in arguably the most dynamic record in the band’s highly-revered catalog.