Icelandic black metal ensemble HELFRÓ are back with their sophomore album Tálgröf – A project inspired by the dark manifestations of the human mind. The sickness of humankind is explored through intense rhythmic passages, fusing the extremities of traditional death metal together with sombre, introspective lyrical convictions.

The second track 'Ildi Óhreins Anda', meaning Oxygen for the Unclean Spirit in English, a melodic, chugging groove is set while shrieking vocals howl away on humanity's exceptional ability in deceit. The track ultimately culminates in Tálgröf's most destructive sounding drums & supersonic tremolo-picked guitar.

"The lyrics for this song revolve specifically about lying. How lying to others can benefit your cause and help throw people off the trail as you plan to do them harm, and how lying is a right that the manipulator should exercise whenever they can." Says Ragnar. "Lying is the foundation of their success, the „oxygen“ that they breathe to survive."

Watch the video for 'Ildi Óhreins Anda', created by Jeff Daniels, below.

Tálgröf comes out 1 December.

Pre-order: https://shop.season-of-mist.com/list/helfro-talgrof
Pre-save: https://orcd.co/talgrofpresave

Formed amidst the haunting landscapes of Iceland, HELFRÓ is a formidable force in the world of blackened death metal. With their relentless aggression, atmospheric soundscapes, and compelling songwriting, they have carved their own path in the metal scene.

The journey of HELFRÓ began when guitarist and songwriter Ragnar Sverrisson sought to bring his musical visions to life, Drawing inspiration from the bleakness of Icelandic winters, the mysticism of nature, and the chaos of the human experience. HELFRÓ's debut album, aptly titled "Helfró", was released in 2020, marking the band's official entry into the world of extreme metal. With a relentless barrage of blast beats, crushing riffs, and haunting melodies, the album showcased their ability to seamlessly blend aggression and atmosphere.

Evolving with the advent of the sophomore album, Tálgröf, listeners can expect even more ferocity as HELFRÓ dives deeper into death metal territory while not straying to far from the signature ice-cold climactic tremolo riffing notable of their previous work. Characterized by its ferocity, the new album also carries introspective and thought-provoking themes, reflecting the band members' willingness to explore the depths of the human experience. HELFRÓ is destined to leave an impact on the realm of extreme music, captivating audiences with their unique brand of Icelandic metal.

Line-up:
Ragnar Sverrisson: Drums, Vocals, Songwriting
Simon Thorolfsson: Guitars, Bass, Vocals, Arrangements

Recording Studio
Dominion Recordings

Sound Engineer
Simon Thorolfsson

Mixing Engineer
Mark Lewis

Mastering Engineer
Mark Lewis

Biography: Ragnar Sverrisson

Cover art: Grindesign

Pre-save: https://orcd.co/talgrofpresave

Pre-order: https://redirect.season-of-mist.com/helfro-talgrof

Links:
Facebook: https://www.facebook.com/HelfroIce
Instagram: https://www.instagram.com/helfromusic/
Bandcamp: https://helfroofficial.bandcamp.com/
Spotify: https://open.spotify.com/artist/3LNnSSzoPPdyJT437coBFn

Booking:
Ragnar Sverrisson ragginar@gmail.com

Available Formats:
CD digipak
Digital
12” vinyl in various colours
Merchandise